Marinated Cheese

From:Christopher Hersey Ingredients: ½ cup olive oil ½ cup white wine vinegar 2 Tbsp. green onion, minced 2 Tbsp. water ½ tsp. salt ½ tsp. pepper 1 ½ tsp. Splenda 3 Tbsp. fresh parsley, chopped 1 jar red pimentos, drained … Continue Reading →

Holiday Bean Soup

From: Kay Fordice Ingredients: 2 cups holiday bean soup mix 1 cup diced ham 2 cans (14.5 oz. each) stewed tomatoes 1 medium onion, finely chopped 2 ribs celery, finely chopped 1 clove garlic, minced 1 bay leaf 6 cups… Continue Reading →

Mashed Sweet Potatoes

From: Anita Boggs Ingredients: 4 small sweet potatoes 1/4 teaspoon salt 3/4 teaspoon dried thyme 1/4 teaspoon pepper Directions: Scrub and peel potatoes and cut into 3/4 inch slices. Steam over boiling water for 25 minutes or until soft. Place… Continue Reading →

Miracle Soup

From:Traci Baldwin Ingredients: 6 cups water 4 cups low sodium vegetable juice 3 large onions, chopped 1 green bell pepper, seeded and chopped 6 celery stalks, chopped 10 carrots, chopped 2 (14.5 ounce) cans diced tomatoes, no salt added 4… Continue Reading →

Hot Chocolate

Ingredients 3/4 cup heavy cream 1 1/2-2 tablespoons Splenda 1 cup water 2 tablespoons vanilla flavored whey protein powder 2 tablespoons unsweetened cocoa powder Directions: Over the lowest possible heat, combine the cream and water. When they are starting to… Continue Reading →